clean your skin

SIMPLE WAY TO CLEAN YOUR SKIN IN LOCKDOWN

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CLEAN YOUR SKIN

To clean your skin correctly it is not necessary to buy the most expensive products on the market. Although we cannot deny that they are usually quite useful, there are other basic cares that we can put into practice without excuses.

Cleaning the skin goes beyond removing the residue with soap and water. Although many overlook it, it is important to exfoliate, tone and apply other basic care.  

CLEAN YOUR SKIN

The skin accumulates a series of residues that we cannot always notice with the naked eye. Sweat, exposure to polluted environments, dust and many other factors are causing a series of problems that are reflected in the appearance of imperfections.

Fortunately, there are fairly affordable methods that help us cleanse you without going to a spa or beauty center. In this opportunity, we want to share our recommendations for you to apply from your routine from now on. 

WHY IS IT IMPORTANT TO CLEAN YOUR SKIN ?

how to clear skin

Beyond aesthetic issues, cleaning your skin properly is key to promoting wellness. Although it is not always noticeable, residues accumulate on its surface that can cause alterations. In fact, the accumulation of fat and dirt affects problems such as acne.

On the other hand, such residues create an environment conducive to the proliferation of bacteria , which can lead to more careful infections. 

Do you want more reasons to clean your skin every day ? In addition to the above, other benefits of skin cleansing are :

1. Prevention of premature signs of aging.

2. Decreased excess fat production.

3. Elimination of dead cells and impurities.

4. Tissue regeneration and increased oxygenation.

5. Greater hydration and freshness.

6. Smoother and younger appearance.

TIPS TO CLEAN YOUR SKIN PROPERLY

how to clear skin

It is very important to note that to clean your skin correctly you do not need conventional soaps or specific products. Although these alternatives are distributed as an effective option to remove residues and impurities, they are not always entirely good.

Many even have chemical components that alter skin pH and remove natural oils that keep tissues elastic and hydrated . 

Therefore, when it comes to cleaning, it is enough to apply basic care, preferably using products of natural origin.

1. USE HERBAL OR NEUTRAL SOAP

Use a Neutral soap

Neutral Soap I mean , Soap which have pH level near to 7 and which is based on natural ingredients.

Some research has been documented for many years showing that the use of conventional soaps can affect skin health. Due to its components, they can destroy the skin’s pH , eliminating natural oils and healthy bacteria.

how to face wash

To solve this, it is best to opt for the use of neutral soaps, if possible, based on natural ingredients. Its formulas are much milder than that of perfumed soaps and, in addition, they respect the slightly acidic pH of the skin. Don’t forget to rinse them with cold water.

2. APPLY NATURAL EXFOLIATING PRODUCTS OR MULTANI SOIL

how to apply exfoliation on face

The application of scrubs has become very important in recent years. In fact, for many women they have become essential in their beauty routines . For what reason? They are the best complement to clean the skin correctly, leaving it free of impurities.

Thanks to their ingredients with a grainy texture, they help loosen those residues that do not come out in the usual washing with soap. Multani Soil is one of best natural face pack and scrubber, You can apply on skin without any doubt.

apply multani mitti to skin

Furthermore, they have an astringent effect that minimizes the excessive accumulation of sebum. Therefore, they are perfect to combat acne problems and blackheads.

Don’t have a commercial scrub on hand ? Then prepare one with natural ingredients. 

Simply combine a granulated ingredient such as coarse sugar or coffee, with a moisturizer such as coconut oil or honey. After obtaining a thick paste, apply it with gentle circular movements, leaving it to act for 3 or 5 minutes.

3. USE NATURAL OIL-BASED CLEANERS

natural oil to clean skin

The cleaners based oils offer some advantages when cleaning the skin. Due to their composition, they trap dirt and detach dead cells that are retained on the surface. 

In addition, they do not alter the skin’s natural oil barrier and neither does its pH.

cocnut oil to clean skin

In fact, commercial makeup removers usually have some oils among their composition, since they are suitable for removing cosmetic particles that stick to areas such as the eyes, cheekbones and eyelashes. What are the best natural oils?

If you prefer to use oils in natural preparations to cleanse the skin, opt for olive, sweet almond or coconut oilYou may also like grape seed, avocado or argan oil. 

4. USE CLEANSING WATER TO CLEAN YOUR SKIN PROPERLY

cleansing water for clean skin

Cleansing water, also frequently called Micellar water. Micellar water is a product designed for all skin types. In recent years it has gained a lot of popularity, since it has molecules that attract dirt and fat residues from the Face, transporting them through the water for subsequent removal from the skin.

The most interesting thing is that it can be an alternative to conventional tonicsIts regular use helps to seal pores, complements cleaning and tones the tissues . 

Can it dry out the skin ? The answer is no. It is free of alcohol, parabens and other substances that can cause attacks on the skin.

5. MAKE REGULAR MASKS

face mask

The application of masks is still in force as a good alternative to clean your skin correctly. Whether they are commercial or of natural origin, their use facilitates the removal of dirt and sebum particles that are retained in the pores. 

Best of all, they hydrate tissues and help correct blemishes.

6. REGULARLY HYDRATE YOU SKIN

face wash, hydrate your skin

To maintain clean and smooth skin, it is necessary to hydrate the skin .It does not matter if you have fat: the skin needs to hydrate to stay young, without expression lines and luminous

There are two most effective method to hydrate the skin. First is wash face skin in regular period with simple water, Second is drink atleast 3-4 ltr water in a day.

To hydrate the skin we can follow the following steps:

With Use Of Oil – There are people who put a treatment oil before the cream. These oils usually have specific purposes (attenuate blemishes, remove wrinkles, provide luminosity …) and do not oil the skin.

With Use of Cream – Whether we have followed the previous step or not, we cannot skip this one. The cream will keep our skin moisturized and meet our needs . If we have oily skin we should never put one on for dry skin because shine will become the protagonists of our face. You can use milk cream for better effect.

With Use of Sunscreen– Whether we are in summer, winter or another season, we should always wear sunscreen. Today there are many that are light, that are not heavy for the skin and do not leave shine.

how to clean face

You can do a deep cleaning of the skin with basic products that you usually get easily. The most important thing is to do it regularly, because this way we avoid the accumulation of sebum, makeup or dirt residues. Besides this You need a good healthy diet, some exercise too regularly. To stay fit you can read my another article “STAY HEALTHY WITH BASIC FOOD”.